dpradova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1802 * 84%
Fat:
 
Prot:
 
Carbs:
86.78g
 
103.70g
 
130.84g
- -
Sun 2: 5247 * 244%
Fat:
 
Prot:
 
Carbs:
290.31g
 
159.44g
 
476.90g
- -
Sat 1: 5252 * 244%
Fat:
 
Prot:
 
Carbs:
285.19g
 
173.96g
 
481.53g
- -
May 2024
Fri 31: 1849 * 86%
Fat:
 
Prot:
 
Carbs:
77.23g
 
106.21g
 
162.33g
- -
Thu 30: 5046 * 235%
Fat:
 
Prot:
 
Carbs:
276.33g
 
153.21g
 
465.53g
- -
Wed 29: 4224 * 196%
Fat:
 
Prot:
 
Carbs:
217.37g
 
161.51g
 
400.98g
- -
Tue 28: 1919 * 89%
Fat:
 
Prot:
 
Carbs:
77.84g
 
107.03g
 
177.86g
- -
Mon 27: 1804 * 84%
Fat:
 
Prot:
 
Carbs:
88.16g
 
104.15g
 
129.07g
- -
Sun 26: 1977 * 92%
Fat:
 
Prot:
 
Carbs:
87.75g
 
112.84g
 
175.37g
- -
Sat 25: 1858 * 86%
Fat:
 
Prot:
 
Carbs:
85.21g
 
101.81g
 
164.60g
- -
Fri 24: 1859 * 86%
Fat:
 
Prot:
 
Carbs:
79.05g
 
114.48g
 
147.20g
- -
Thu 23: 1974 * 92%
Fat:
 
Prot:
 
Carbs:
84.59g
 
102.70g
 
182.75g
- -
Wed 22: 2106 * 98%
Fat:
 
Prot:
 
Carbs:
90.52g
 
112.67g
 
188.70g
- -
Tue 21: 1845 * 88%
Fat:
 
Prot:
 
Carbs:
74.21g
 
116.04g
 
178.48g
- -
Mon 20: 1806 * 86%
Fat:
 
Prot:
 
Carbs:
87.42g
 
105.66g
 
132.37g
- -
Sun 19: 1940 * 92%
Fat:
 
Prot:
 
Carbs:
82.50g
 
110.84g
 
196.12g
- -
Sat 18: 1964 * 94%
Fat:
 
Prot:
 
Carbs:
83.45g
 
114.71g
 
174.88g
- -
Fri 17: 1847 * 88%
Fat:
 
Prot:
 
Carbs:
79.51g
 
111.00g
 
152.39g
- -
Thu 16: 1877 * 89%
Fat:
 
Prot:
 
Carbs:
76.89g
 
115.38g
 
157.99g
- -
Wed 15: 1974 * 94%
Fat:
 
Prot:
 
Carbs:
80.91g
 
109.40g
 
178.51g
- -
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