| April 2021 |
| Fri 9: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
27.23g |
|
21.69g |
|
-
|
-
|
| Thu 8: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
112.05g |
|
154.28g |
|
223*
|
 1524
|
| Tue 6: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
9.60g |
|
39.92g |
|
-
|
-
|
| Mon 5: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
73.91g |
|
247.21g |
|
-
|
-
|
| Sun 4: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
68.05g |
|
201.50g |
|
-
|
-
|
| Sat 3: |
2143 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
108.13g |
|
114.06g |
|
176.23g |
|
754*
|
1389
|
| Fri 2: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
91.98g |
|
170.56g |
|
335*
|
1295
|
| Thu 1: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
108.29g |
|
149.98g |
|
268*
|
1242
|
| March 2021 |
| Wed 31: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
93.83g |
|
141.62g |
|
-
|
-
|
| Tue 30: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
92.30g |
|
155.79g |
|
-
|
-
|
| Mon 29: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
84.47g |
|
172.64g |
|
159*
|
1324
|
| Sun 28: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
98.22g |
|
152.94g |
|
255*
|
1163
|
| Sat 27: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
82.47g |
|
139.71g |
|
1573*
|
 83
|
| Fri 26: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
42.53g |
|
69.27g |
|
-
|
-
|
| Thu 25: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
97.11g |
|
122.44g |
|
-
|
-
|
| Wed 24: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
123.26g |
|
98.68g |
|
305*
|
1147
|
| Tue 23: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
98.00g |
|
191.28g |
|
-
|
-
|
| Mon 22: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
112.44g |
|
137.57g |
|
-
|
-
|
| Sun 21: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
57.73g |
|
157.58g |
|
1658*
|
167
|
| Sat 20: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
58.63g |
|
213.29g |
|
-
|
-
|
