| March 2021 |
| Sat 6: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
47.89g |
|
105.48g |
|
-
|
-
|
| Fri 5: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
50.67g |
|
123.90g |
|
-
|
-
|
| Thu 4: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
38.81g |
|
130.36g |
|
-
|
-
|
| Wed 3: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
54.65g |
|
217.66g |
|
-
|
-
|
| Tue 2: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
30.63g |
|
123.70g |
|
-
|
-
|
| Mon 1: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
45.81g |
|
136.44g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
35.55g |
|
84.24g |
|
-
|
-
|
| Sat 27: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
63.33g |
|
125.29g |
|
-
|
-
|
| Fri 26: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
32.03g |
|
140.63g |
|
-
|
-
|
| Thu 25: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
51.18g |
|
158.34g |
|
-
|
-
|
| Wed 24: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
52.22g |
|
120.49g |
|
-
|
-
|
| Thu 18: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
25.37g |
|
70.55g |
|
-
|
-
|
| Wed 17: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
20.49g |
|
46.70g |
|
-
|
-
|
| Tue 16: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
37.47g |
|
136.74g |
|
-
|
-
|
| Mon 15: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
32.90g |
|
158.85g |
|
-
|
-
|
| Sun 14: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
41.80g |
|
128.14g |
|
-
|
-
|
| Sat 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
42.08g |
|
150.53g |
|
-
|
-
|
| Fri 12: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
42.53g |
|
123.49g |
|
-
|
-
|
| Thu 11: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
28.17g |
|
96.15g |
|
-
|
-
|
| Wed 10: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
69.58g |
|
119.85g |
|
-
|
-
|
