| May 2023 |
| Thu 11: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
19.15g |
|
80.67g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
69.80g |
|
150.27g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
26.90g |
|
43.03g |
|
2096*
|
 1696
|
| March 2022 |
| Thu 24: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
34.57g |
|
74.55g |
|
-
|
-
|
| Tue 22: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
33.00g |
|
36.50g |
|
-
|
-
|
| Sun 6: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
3.16g |
|
40.90g |
|
-
|
-
|
| Tue 1: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
33.66g |
|
38.11g |
|
2063*
|
1649
|
| February 2022 |
| Tue 22: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
46.43g |
|
78.14g |
|
2108*
|
1490
|
| Mon 21: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
61.51g |
|
87.56g |
|
-
|
-
|
| Fri 18: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
41.31g |
|
128.89g |
|
-
|
-
|
| Thu 17: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
58.25g |
|
79.26g |
|
-
|
-
|
| Wed 16: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
41.60g |
|
90.04g |
|
-
|
-
|
| Tue 15: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
82.61g |
|
114.28g |
|
-
|
-
|
| Mon 14: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
10.00g |
|
52.24g |
|
-
|
-
|
| Sat 12: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
24.60g |
|
70.09g |
|
-
|
-
|
| Thu 10: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
11.60g |
|
97.09g |
|
-
|
-
|
| Wed 9: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
78.68g |
|
140.69g |
|
-
|
-
|
| Tue 8: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
61.68g |
|
60.81g |
|
-
|
-
|
| Mon 7: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
68.53g |
|
190.63g |
|
-
|
-
|
| Fri 4: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
11.10g |
|
62.09g |
|
-
|
-
|
