| February 2022 |
| Tue 8: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
17.77g |
|
70.36g |
|
-
|
-
|
| Mon 7: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
72.23g |
|
114.79g |
|
2722*
|
 1540
|
| March 2021 |
| Mon 8: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
3.88g |
|
43.50g |
|
-
|
-
|
| Fri 5: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
8.54g |
|
74.41g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
12.07g |
|
59.36g |
|
-
|
-
|
| Wed 24: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
4.82g |
|
51.50g |
|
-
|
-
|
| Tue 23: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
39.55g |
|
36.08g |
|
-
|
-
|
| Mon 22: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
33.59g |
|
154.31g |
|
-
|
-
|
| Sun 21: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
76.52g |
|
150.65g |
|
-
|
-
|
| Sat 20: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
42.15g |
|
148.32g |
|
-
|
-
|
| Fri 19: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
39.52g |
|
121.78g |
|
-
|
-
|
| Thu 18: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
81.08g |
|
150.75g |
|
-
|
-
|
| Wed 17: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
74.88g |
|
169.49g |
|
2172*
|
678
|
| Tue 16: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
67.03g |
|
212.12g |
|
2182*
|
493
|
| Mon 15: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
61.72g |
|
191.98g |
|
3161*
|
1748
|
| Sun 14: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
37.18g |
|
53.81g |
|
2182*
|
1560
|
| Sat 13: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
75.88g |
|
77.53g |
|
2168*
|
1212
|
| Fri 12: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
71.35g |
|
174.60g |
|
2183*
|
863
|
| Thu 11: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
58.83g |
|
190.82g |
|
2168*
|
733
|
| Wed 10: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
47.71g |
|
159.40g |
|
2510*
|
1240
|
