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sheshe2021
Diet Calendar
sheshe2021's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 22:
-
-
478*
-
Tue 21:
-
-
1617*
-
Mon 20:
-
-
1633*
-
Sun 19:
-
-
1495*
-
Sat 18:
-
-
1546*
-
Fri 17:
-
-
1456*
-
Thu 16:
-
-
1410*
-
Wed 15:
-
-
1528*
-
Tue 14:
-
-
1594*
-
Mon 13:
-
-
1477*
-
Sun 12:
236 *
20%
Fat:
Prot:
Carbs:
10.90g
23.83g
7.08g
1506*
1270
Sat 11:
755 *
63%
Fat:
Prot:
Carbs:
26.78g
80.52g
44.91g
1532*
777
Fri 10:
-
-
1496*
-
Thu 9:
1058 *
88%
Fat:
Prot:
Carbs:
39.69g
59.92g
106.09g
1477*
419
Wed 8:
-
-
1661*
-
Tue 7:
-
-
1383*
-
Mon 6:
235 *
20%
Fat:
Prot:
Carbs:
3.63g
29.76g
20.46g
1606*
1371
Sun 5:
-
-
1397*
-
Sat 4:
-
-
1400*
-
Fri 3:
-
-
1532*
-
