caroline.brightman's Diet Calendar - May 2024

Daily Average:	Exercise: 2558 Cals		Food: 263 Cals	(Fat: 5.40g, Protein: 8.70g, Carbs: 44.30g)
Monthly Total:	Exercise: 51164 Cals		Food: 263 Cals	(Fat: 5.40g, Protein: 8.70g, Carbs: 44.30g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

2631*

2721*

2614*

2437*

2572*

2895*

2369*

2873*

2885*

2603*

2178*

2405*

2697*

2785*

2257*

2736*

2575*

2318*

2621*

263*

1992*

Net -1729

Daily Average Calorie Info

18%

of RDI*

(263 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 1450 calories (25 Feb 24)