| January 2024 |
| Mon 8: |
2343 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
99.58g |
|
326.73g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
692 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
28.77g |
|
75.26g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
197 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
10.29g |
|
22.12g |
|
-
|
-
|
| Thu 9: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
71.78g |
|
153.71g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
46.29g |
|
202.23g |
|
-
|
-
|
| Wed 2: |
1304 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
60.65g |
|
134.57g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
725 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
36.27g |
|
54.05g |
|
-
|
-
|
| Wed 19: |
1061 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
58.52g |
|
119.48g |
|
-
|
-
|
| Tue 18: |
1747 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
65.65g |
|
240.70g |
|
-
|
-
|
| Mon 17: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
72.55g |
|
100.04g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
228 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
7.80g |
|
23.30g |
|
-
|
-
|
| Mon 15: |
550 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
63.89g |
|
50.59g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
67.44g |
|
90.83g |
|
-
|
-
|
| Thu 14: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
56.28g |
|
226.66g |
|
-
|
-
|
| Wed 13: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
68.28g |
|
166.80g |
|
-
|
-
|
| Tue 12: |
1701 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
116.22g |
|
202.68g |
|
-
|
-
|
| Mon 11: |
1246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
60.13g |
|
161.41g |
|
-
|
-
|
| Sun 10: |
2379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.96g |
|
102.38g |
|
194.27g |
|
-
|
-
|
| Sat 9: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
13.90g |
|
87.30g |
|
-
|
-
|
| Fri 8: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
86.79g |
|
238.35g |
|
-
|
-
|
