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Swancdai
Diet Calendar
Swancdai's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2021
Fri 8:
727 *
26%
Fat:
Prot:
Carbs:
34.73g
53.01g
46.53g
-
-
Thu 7:
1012 *
36%
Fat:
Prot:
Carbs:
37.67g
44.50g
120.80g
-
-
Wed 6:
1305 *
47%
Fat:
Prot:
Carbs:
62.87g
79.39g
100.66g
396*
909
909
