| April 2021 |
| Sun 18: |
1101 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
53.27g |
|
51.79g |
|
976*
|
 125
|
| Sat 17: |
1400 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
79.00g |
|
60.00g |
|
1317*
|
83
|
| Fri 16: |
733 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
40.42g |
|
16.00g |
|
1313*
|
 580
|
| Thu 15: |
885 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
54.50g |
|
38.00g |
|
1325*
|
440
|
| Wed 14: |
940 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
56.95g |
|
16.00g |
|
1323*
|
383
|
| Tue 13: |
959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
49.25g |
|
19.33g |
|
1319*
|
360
|
| Mon 12: |
909 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
60.56g |
|
27.01g |
|
1381*
|
472
|
| Sun 11: |
-
|
-
|
|
1313*
|
-
|
| Sat 10: |
-
|
-
|
|
1315*
|
-
|
| Fri 9: |
-
|
-
|
|
1514*
|
-
|
| Thu 8: |
-
|
-
|
|
1328*
|
-
|
| Wed 7: |
-
|
-
|
|
1319*
|
-
|
| Tue 6: |
-
|
-
|
|
1442*
|
-
|
| Mon 5: |
-
|
-
|
|
1470*
|
-
|
| Sun 4: |
-
|
-
|
|
1318*
|
-
|
| Sat 3: |
-
|
-
|
|
1356*
|
-
|
| Fri 2: |
-
|
-
|
|
1431*
|
-
|
| Thu 1: |
1104 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
69.62g |
|
33.32g |
|
1323*
|
219
|
| March 2021 |
| Wed 31: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
53.62g |
|
35.82g |
|
1303*
|
339
|
| Tue 30: |
878 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
47.33g |
|
29.29g |
|
1321*
|
443
|
