| December 2023 |
| Mon 18: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
28.89g |
|
54.36g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.39g |
|
0.68g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
24.47g |
|
38.17g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
27.66g |
|
87.73g |
|
-
|
-
|
| Wed 27: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
50.32g |
|
16.86g |
|
-
|
-
|
| Tue 26: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
132.25g |
|
124.11g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
-
|
-
|
|
3610*
|
-
|
| April 2023 |
| Wed 12: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
60.02g |
|
123.65g |
|
-
|
-
|
| Tue 11: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
21.04g |
|
17.63g |
|
-
|
-
|
| Mon 10: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
68.50g |
|
140.78g |
|
-
|
-
|
| Sun 9: |
2019 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
76.18g |
|
141.43g |
|
-
|
-
|
| Fri 7: |
1658 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
64.48g |
|
199.25g |
|
-
|
-
|
| Thu 6: |
1640 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
61.26g |
|
224.57g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1096 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
58.03g |
|
51.91g |
|
-
|
-
|
| Mon 23: |
1618 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
98.96g |
|
112.44g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
20.54g |
|
53.99g |
|
-
|
-
|
| Thu 15: |
1490 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
110.55g |
|
128.07g |
|
-
|
-
|
| Wed 14: |
1950 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
145.36g |
|
213.59g |
|
-
|
-
|
| Tue 13: |
1948 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
136.07g |
|
180.35g |
|
-
|
-
|
| Mon 12: |
1950 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
97.96g |
|
252.47g |
|
-
|
-
|
| Sun 11: |
1950 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
108.73g |
|
179.25g |
|
-
|
-
|
