| March 2021 |
| Tue 2: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
23.58g |
|
43.12g |
|
-
|
-
|
| Mon 1: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
46.05g |
|
133.73g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
64.54g |
|
45.16g |
|
-
|
-
|
| Sat 13: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
29.62g |
|
29.96g |
|
-
|
-
|
| Fri 12: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
71.57g |
|
47.97g |
|
-
|
-
|
| Thu 11: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
52.12g |
|
93.46g |
|
-
|
-
|
| Wed 10: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
89.91g |
|
73.79g |
|
-
|
-
|
| Tue 9: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
95.88g |
|
65.94g |
|
-
|
-
|
| Mon 8: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
74.57g |
|
54.16g |
|
-
|
-
|
| Sun 7: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
96.69g |
|
67.50g |
|
-
|
-
|
| Sat 6: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
87.01g |
|
88.36g |
|
-
|
-
|
| Fri 5: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
97.97g |
|
73.53g |
|
-
|
-
|
| Thu 4: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
99.17g |
|
76.86g |
|
-
|
-
|
| Wed 3: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
111.77g |
|
78.69g |
|
-
|
-
|
| Tue 2: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
76.45g |
|
93.48g |
|
-
|
-
|
| Mon 1: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
86.39g |
|
62.67g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
29.62g |
|
29.96g |
|
-
|
-
|
| Wed 27: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
46.19g |
|
73.30g |
|
-
|
-
|
| Tue 26: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
100.63g |
|
57.66g |
|
-
|
-
|
| Mon 25: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
85.40g |
|
65.74g |
|
-
|
-
|
