| January 2021 |
| Thu 14: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
12.20g |
|
6.30g |
|
-
|
-
|
| Tue 12: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
4.85g |
|
45.19g |
|
-
|
-
|
| Sun 10: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
5.80g |
|
11.88g |
|
-
|
-
|
| Sat 9: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
5.16g |
|
72.60g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
1354*
|
-
|
| Sat 2: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
2.73g |
|
10.61g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
-
|
-
|
|
1206*
|
-
|
| Fri 4: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
65.82g |
|
71.69g |
|
99*
|
 850
|
