| June 2024 |
| Tue 4: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
20.58g |
|
43.54g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
23.45g |
|
21.55g |
|
-
|
-
|
| Mon 27: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.07g |
|
21.55g |
|
-
|
-
|
| Sun 26: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
19.50g |
|
0.00g |
|
-
|
-
|
| Sat 25: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
40.95g |
|
22.02g |
|
-
|
-
|
| Wed 15: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
23.45g |
|
21.55g |
|
-
|
-
|
| Tue 14: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
23.45g |
|
21.55g |
|
-
|
-
|
| Sat 11: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
20.34g |
|
15.50g |
|
-
|
-
|
| Thu 9: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.07g |
|
21.55g |
|
-
|
-
|
| Sun 5: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
14.45g |
|
47.63g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
14.45g |
|
47.63g |
|
-
|
-
|
| Fri 26: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
14.45g |
|
48.10g |
|
-
|
-
|
| Wed 24: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.49g |
|
19.29g |
|
-
|
-
|
| Mon 22: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
8.12g |
|
11.75g |
|
-
|
-
|
| Sat 20: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.49g |
|
19.29g |
|
-
|
-
|
| Fri 19: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.30g |
|
20.60g |
|
-
|
-
|
| Thu 18: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.30g |
|
20.60g |
|
-
|
-
|
| Sun 14: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
8.74g |
|
14.09g |
|
-
|
-
|
| Wed 10: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
15.02g |
|
51.49g |
|
-
|
-
|
| Tue 9: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
11.13g |
|
8.55g |
|
-
|
-
|
