| July 2021 |
| Tue 6: |
-
|
-
|
|
2028*
|
-
|
| Mon 5: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
56.00g |
|
152.30g |
|
2082*
|
 693
|
| March 2021 |
| Mon 22: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
30.61g |
|
53.84g |
|
-
|
-
|
| Sat 20: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
35.64g |
|
24.88g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
19.75g |
|
53.50g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
29.70g |
|
135.37g |
|
-
|
-
|
| Fri 29: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
65.84g |
|
202.42g |
|
-
|
-
|
| Fri 22: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
33.92g |
|
77.46g |
|
-
|
-
|
| Thu 21: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
70.63g |
|
97.51g |
|
-
|
-
|
| Wed 20: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
42.29g |
|
106.39g |
|
-
|
-
|
| Tue 19: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
79.92g |
|
143.04g |
|
-
|
-
|
| Mon 18: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
55.41g |
|
157.95g |
|
-
|
-
|
| Sun 17: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
96.98g |
|
114.56g |
|
-
|
-
|
| Sat 16: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
55.71g |
|
116.21g |
|
-
|
-
|
| Fri 15: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
114.43g |
|
226.52g |
|
-
|
-
|
| Thu 14: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
78.80g |
|
121.10g |
|
-
|
-
|
| Wed 13: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
58.94g |
|
98.17g |
|
-
|
-
|
| Tue 12: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
69.82g |
|
108.09g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
51.05g |
|
94.91g |
|
-
|
-
|
| Tue 1: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
55.62g |
|
133.36g |
|
1939*
|
591
|
