| February 2021 |
| Mon 22: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
35.28g |
|
17.09g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
101.21g |
|
45.04g |
|
-
|
-
|
| Fri 11: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
48.58g |
|
26.37g |
|
-
|
-
|
| Thu 10: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
80.13g |
|
33.16g |
|
-
|
-
|
| Wed 9: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
81.82g |
|
41.61g |
|
-
|
-
|
| Tue 8: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
68.32g |
|
29.44g |
|
-
|
-
|
| Mon 7: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
83.93g |
|
42.09g |
|
-
|
-
|
| Sun 6: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
66.74g |
|
43.65g |
|
-
|
-
|
| Sat 5: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
66.10g |
|
35.76g |
|
-
|
-
|
| Fri 4: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.45g |
|
64.11g |
|
62.92g |
|
-
|
-
|
| Thu 3: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
69.66g |
|
20.54g |
|
-
|
-
|
| Wed 2: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
60.81g |
|
46.34g |
|
-
|
-
|
| Tue 1: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
117.50g |
|
74.67g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
78.78g |
|
50.17g |
|
-
|
-
|
| Sun 29: |
1219
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
79.86g |
|
22.79g |
|
-
|
-
|
