| September 2018 |
| Thu 20: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
56.76g |
|
12.07g |
|
-
|
-
|
| Tue 18: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
47.40g |
|
28.86g |
|
-
|
-
|
| Mon 17: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
109.02g |
|
75.47g |
|
-
|
-
|
| Sat 15: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
79.56g |
|
136.02g |
|
-
|
-
|
| Thu 13: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
36.58g |
|
5.77g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
60.10g |
|
15.40g |
|
-
|
-
|
| Wed 22: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
124.75g |
|
42.67g |
|
-
|
-
|
| Tue 21: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
73.40g |
|
21.84g |
|
-
|
-
|
| Mon 20: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
109.61g |
|
61.70g |
|
-
|
-
|
| Sun 19: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
91.39g |
|
17.90g |
|
-
|
-
|
| Sat 18: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
92.31g |
|
13.76g |
|
-
|
-
|
| Fri 17: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
92.28g |
|
19.57g |
|
-
|
-
|
| Thu 16: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
98.91g |
|
21.84g |
|
-
|
-
|
| Wed 15: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
102.66g |
|
36.72g |
|
-
|
-
|
| Tue 14: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
91.39g |
|
22.71g |
|
-
|
-
|
| Mon 13: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
71.56g |
|
26.62g |
|
-
|
-
|
| Sun 12: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
77.19g |
|
30.35g |
|
-
|
-
|
| Sat 11: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
100.09g |
|
22.92g |
|
-
|
-
|
| Fri 10: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
75.87g |
|
35.79g |
|
-
|
-
|
| Thu 9: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
65.12g |
|
80.91g |
|
-
|
-
|
