| December 2024 |
| Sun 1: |
1215 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
90.10g |
|
188.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
88.00g |
|
42.20g |
|
-
|
-
|
| Fri 30: |
743 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
68.27g |
|
64.40g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
358 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
38.91g |
|
22.63g |
|
-
|
-
|
| Sun 9: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.73g |
|
23.69g |
|
-
|
-
|
| Sat 8: |
364 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
35.47g |
|
21.29g |
|
-
|
-
|
| Fri 7: |
375 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
19.60g |
|
48.07g |
|
-
|
-
|
| Thu 6: |
1649 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
152.19g |
|
117.40g |
|
-
|
-
|
| Wed 5: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
7.67g |
|
23.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
215 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
35.30g |
|
14.50g |
|
-
|
-
|
| Wed 29: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.44g |
|
4.75g |
|
-
|
-
|
| Thu 23: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
27.68g |
|
23.40g |
|
-
|
-
|
| Fri 17: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
35.90g |
|
17.57g |
|
-
|
-
|
| Thu 16: |
732 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
32.82g |
|
70.73g |
|
-
|
-
|
| Wed 15: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
14.71g |
|
18.82g |
|
-
|
-
|
| Tue 14: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
36.00g |
|
1.35g |
|
-
|
-
|
| Fri 10: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
13.69g |
|
24.99g |
|
-
|
-
|
| Thu 9: |
774 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
77.47g |
|
65.41g |
|
-
|
-
|
| Wed 8: |
664 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
56.32g |
|
58.17g |
|
-
|
-
|
