| January 2024 |
| Tue 23: |
355 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
21.55g |
|
13.75g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
2686 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.82g |
|
118.37g |
|
297.35g |
|
-
|
-
|
| Tue 15: |
2004 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
111.86g |
|
253.01g |
|
-
|
-
|
| Mon 14: |
2195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.98g |
|
96.39g |
|
230.23g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
2819 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.08g |
|
76.78g |
|
335.62g |
|
-
|
-
|
| Sun 26: |
2682 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
125.93g |
|
288.72g |
|
-
|
-
|
| Sat 25: |
2706 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
98.37g |
|
303.18g |
|
-
|
-
|
| Fri 24: |
2621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
83.89g |
|
338.41g |
|
-
|
-
|
| Thu 23: |
3095 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
142.91g |
|
123.21g |
|
365.72g |
|
-
|
-
|
| Wed 22: |
3411 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
146.28g |
|
142.60g |
|
378.79g |
|
-
|
-
|
| Tue 21: |
2896 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
136.60g |
|
344.61g |
|
-
|
-
|
| Mon 20: |
2800 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.34g |
|
104.52g |
|
328.26g |
|
-
|
-
|
| Fri 17: |
2124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
79.48g |
|
296.69g |
|
-
|
-
|
| Thu 16: |
2906 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.33g |
|
119.76g |
|
348.93g |
|
-
|
-
|
| Wed 15: |
2920 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
134.58g |
|
380.62g |
|
-
|
-
|
| Tue 14: |
2672 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
81.96g |
|
361.34g |
|
-
|
-
|
| Mon 13: |
2529 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.72g |
|
105.24g |
|
262.07g |
|
-
|
-
|
| Sun 12: |
2587 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
108.38g |
|
348.09g |
|
-
|
-
|
| Sat 11: |
2762 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
86.58g |
|
362.03g |
|
-
|
-
|
