| December 2020 |
| Thu 3: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
76.73g |
|
107.37g |
|
2105*
|
 926
|
| Wed 2: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
74.69g |
|
169.07g |
|
-
|
-
|
| Tue 1: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
79.07g |
|
127.72g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
74.59g |
|
140.39g |
|
-
|
-
|
| Sun 29: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
74.27g |
|
120.20g |
|
-
|
-
|
| Sat 28: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
46.00g |
|
99.50g |
|
-
|
-
|
| Wed 25: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
95.75g |
|
107.25g |
|
-
|
-
|
| Tue 24: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
115.16g |
|
139.22g |
|
-
|
-
|
| Mon 23: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
55.90g |
|
85.10g |
|
-
|
-
|
| Sun 22: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
68.00g |
|
132.00g |
|
-
|
-
|
| Sat 21: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
91.00g |
|
131.60g |
|
-
|
-
|
| Fri 20: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
83.16g |
|
186.90g |
|
-
|
-
|
| Thu 19: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
89.18g |
|
188.78g |
|
-
|
-
|
| Wed 18: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
89.18g |
|
163.78g |
|
-
|
-
|
| Tue 17: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
77.96g |
|
153.97g |
|
-
|
-
|
| Mon 16: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
69.31g |
|
115.96g |
|
-
|
-
|
| Sun 15: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
68.00g |
|
68.60g |
|
-
|
-
|
| Sat 14: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
106.33g |
|
178.66g |
|
-
|
-
|
| Fri 13: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
44.00g |
|
50.00g |
|
-
|
-
|
| Thu 12: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
94.00g |
|
169.10g |
|
-
|
-
|
