| February 2021 |
| Tue 9: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
18.16g |
|
33.32g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
3.00g |
|
35.00g |
|
-
|
-
|
| Fri 15: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Tue 5: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
22.16g |
|
34.24g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
0.52g |
|
3.90g |
|
-
|
-
|
| Tue 10: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
26.43g |
|
55.84g |
|
-
|
-
|
| Mon 9: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
84.14g |
|
230.79g |
|
-
|
-
|
| Sun 8: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
57.72g |
|
92.23g |
|
-
|
-
|
| Fri 6: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
61.15g |
|
103.07g |
|
-
|
-
|
| Thu 5: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
30.42g |
|
48.84g |
|
-
|
-
|
| Wed 4: |
1993 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
101.22g |
|
198.99g |
|
-
|
-
|
| Tue 3: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
55.35g |
|
118.32g |
|
-
|
-
|
| Mon 2: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
77.61g |
|
119.45g |
|
-
|
-
|
| Sun 1: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
57.79g |
|
177.80g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Thu 29: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
55.27g |
|
127.11g |
|
-
|
-
|
| Wed 28: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
78.94g |
|
88.66g |
|
-
|
-
|
| Tue 27: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
61.40g |
|
83.67g |
|
-
|
-
|
| Mon 26: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
7.39g |
|
43.91g |
|
-
|
-
|
| Sun 25: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
60.59g |
|
162.01g |
|
-
|
-
|
