| January 2021 |
| Thu 28: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
47.18g |
|
162.24g |
|
982*
|
 225
|
| October 2020 |
| Mon 26: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
17.50g |
|
140.57g |
|
-
|
-
|
| Fri 23: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
10.50g |
|
110.57g |
|
-
|
-
|
| Thu 22: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
111.11g |
|
241.81g |
|
1829*
|
386
|
| Wed 21: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
67.34g |
|
205.49g |
|
1097*
|
558
|
| Tue 20: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
68.59g |
|
194.21g |
|
1106*
|
229
|
| Mon 19: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
36.78g |
|
123.15g |
|
1108*
|
 28
|
| Sun 18: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
46.53g |
|
187.40g |
|
2234*
|
994
|
| Fri 16: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
63.25g |
|
192.29g |
|
2560*
|
671
|
| Wed 14: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
56.75g |
|
241.29g |
|
1097*
|
912
|
| Tue 13: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
64.46g |
|
204.62g |
|
2195*
|
597
|
| Mon 12: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
86.25g |
|
227.29g |
|
1097*
|
827
|
| Sun 11: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
94.23g |
|
226.15g |
|
1646*
|
291
|
| Sat 10: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
41.61g |
|
99.83g |
|
3841*
|
2759
|
| Fri 9: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
73.00g |
|
171.00g |
|
-
|
-
|
| Thu 8: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
38.25g |
|
208.50g |
|
31*
|
1374
|
| Wed 7: |
2181 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
107.52g |
|
259.87g |
|
1063*
|
1118
|
| Tue 6: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
83.24g |
|
240.83g |
|
1928*
|
127
|
| Mon 5: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
84.57g |
|
244.58g |
|
62*
|
1838
|
| Sun 4: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
56.13g |
|
231.78g |
|
-
|
-
|
