| October 2023 |
| Wed 4: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
4.47g |
|
47.61g |
|
-
|
-
|
| Mon 12: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
25.13g |
|
206.81g |
|
-
|
-
|
| Thu 8: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
23.07g |
|
72.01g |
|
-
|
-
|
| Wed 7: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
35.57g |
|
159.49g |
|
-
|
-
|
| Tue 6: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
40.42g |
|
127.02g |
|
-
|
-
|
| Mon 5: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
42.33g |
|
189.18g |
|
-
|
-
|
| Sat 3: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
20.46g |
|
145.02g |
|
-
|
-
|
| Fri 2: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
24.19g |
|
117.47g |
|
958*
|
 50
|
| Thu 1: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
29.80g |
|
118.69g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
52.42g |
|
121.04g |
|
-
|
-
|
| Tue 30: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
27.96g |
|
158.28g |
|
-
|
-
|
| Mon 22: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
20.07g |
|
91.27g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
24.46g |
|
123.25g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
0.28g |
|
4.03g |
|
-
|
-
|
| Wed 30: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
1.87g |
|
38.48g |
|
-
|
-
|
| Mon 28: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
2.14g |
|
45.08g |
|
-
|
-
|
| Wed 23: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
24.28g |
|
5.03g |
|
-
|
-
|
| Tue 22: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
11.46g |
|
68.10g |
|
-
|
-
|
| Mon 21: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
55.32g |
|
179.51g |
|
-
|
-
|
