| August 2023 |
| Wed 30: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
30.94g |
|
105.33g |
|
-
|
-
|
| Tue 29: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
81.23g |
|
99.07g |
|
-
|
-
|
| Mon 28: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
81.23g |
|
99.07g |
|
-
|
-
|
| Wed 23: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
52.36g |
|
83.99g |
|
-
|
-
|
| Tue 22: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
65.80g |
|
122.07g |
|
-
|
-
|
| Mon 21: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
61.85g |
|
135.01g |
|
-
|
-
|
| Sat 12: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
6.09g |
|
47.05g |
|
-
|
-
|
| Sat 5: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
44.49g |
|
72.45g |
|
-
|
-
|
| Wed 2: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
42.31g |
|
114.38g |
|
-
|
-
|
| Tue 1: |
915 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
43.18g |
|
68.48g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
58.85g |
|
115.18g |
|
-
|
-
|
| Sun 30: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
47.30g |
|
117.30g |
|
-
|
-
|
| Sat 29: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
79.28g |
|
49.01g |
|
-
|
-
|
| Fri 28: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
69.19g |
|
69.85g |
|
-
|
-
|
| Thu 27: |
1290 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
62.75g |
|
172.17g |
|
-
|
-
|
| Wed 26: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
53.94g |
|
113.48g |
|
-
|
-
|
| Tue 25: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
58.32g |
|
104.31g |
|
-
|
-
|
| Mon 24: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
35.55g |
|
149.15g |
|
-
|
-
|
