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serolf331
Diet Calendar
serolf331's Diet Calendar - Overview
serolf331's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2020
Fri 4:
-
-
2197*
-
Thu 3:
-
-
2493*
-
Wed 2:
-
-
2626*
-
Tue 1:
-
-
2470*
-
November 2020
Mon 30:
-
-
2596*
-
Sun 29:
-
-
2880*
-
Sat 28:
-
-
3337*
-
Fri 27:
-
-
3093*
-
Thu 26:
-
-
3044*
-
Wed 25:
-
-
3404*
-
Tue 24:
-
-
3423*
-
Mon 23:
1125 *
59%
Fat:
Prot:
Carbs:
44.32g
89.83g
103.52g
2866*
1741
Sun 22:
-
-
2964*
-
Sat 21:
-
-
2990*
-
Fri 20:
-
-
2947*
-
Thu 19:
-
-
2824*
-
Wed 18:
-
-
2834*
-
Tue 17:
-
-
3000*
-
Mon 16:
394 *
21%
Fat:
Prot:
Carbs:
18.97g
23.29g
32.38g
3040*
2646
Sun 15:
-
-
2814*
-
