| April 2024 |
| Fri 19: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
9.91g |
|
62.35g |
|
-
|
-
|
| Tue 9: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
22.48g |
|
137.56g |
|
-
|
-
|
| Mon 8: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
22.92g |
|
132.66g |
|
-
|
-
|
| Sun 7: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
7.61g |
|
35.63g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
61.71g |
|
100.04g |
|
-
|
-
|
| Tue 13: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
47.73g |
|
166.06g |
|
-
|
-
|
| Mon 12: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
48.18g |
|
169.71g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
42.85g |
|
321.19g |
|
-
|
-
|
| Mon 29: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
51.05g |
|
238.44g |
|
-
|
-
|
| Sun 28: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
41.35g |
|
129.22g |
|
-
|
-
|
| Sat 27: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
78.16g |
|
93.67g |
|
-
|
-
|
| Mon 22: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
33.41g |
|
188.30g |
|
-
|
-
|
| Mon 8: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
61.64g |
|
101.03g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
80.63g |
|
134.63g |
|
-
|
-
|
| Fri 10: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
19.72g |
|
133.74g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
9.21g |
|
44.93g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
45.88g |
|
221.43g |
|
-
|
-
|
| Sun 24: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
13.01g |
|
86.93g |
|
-
|
-
|
| Sun 10: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
25.45g |
|
131.46g |
|
-
|
-
|
| Sat 9: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
15.15g |
|
94.49g |
|
-
|
-
|
