Deerdani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 24: 242 * 12%
Fat:
 
Prot:
 
Carbs:
2.41g
 
3.75g
 
53.11g
- -
Wed 23: 396 * 19%
Fat:
 
Prot:
 
Carbs:
22.28g
 
18.33g
 
27.85g
- -
Tue 22: 1030 * 49%
Fat:
 
Prot:
 
Carbs:
37.54g
 
55.56g
 
113.25g
- -
Mon 21: 240 * 11%
Fat:
 
Prot:
 
Carbs:
8.23g
 
14.79g
 
22.27g
- -
Sun 20: 899 * 43%
Fat:
 
Prot:
 
Carbs:
45.17g
 
33.19g
 
84.42g
1512*  613
Sat 19: 213 * 10%
Fat:
 
Prot:
 
Carbs:
2.81g
 
5.76g
 
42.63g
- -
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