| April 2024 |
| Mon 29: |
2269 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
158.11g |
|
247.78g |
|
-
|
-
|
| Fri 26: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
91.44g |
|
79.47g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
14.80g |
|
59.80g |
|
-
|
-
|
| Fri 8: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
160.97g |
|
226.46g |
|
-
|
-
|
| Wed 6: |
2399 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
202.71g |
|
272.32g |
|
-
|
-
|
| Sat 2: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
132.97g |
|
102.48g |
|
-
|
-
|
| Fri 1: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
28.46g |
|
34.14g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
116.23g |
|
93.01g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
36.79g |
|
31.44g |
|
-
|
-
|
| Tue 3: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
96.98g |
|
120.89g |
|
-
|
-
|
| Mon 2: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
186.11g |
|
212.08g |
|
2243*
|
 196
|
| September 2023 |
| Thu 21: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
80.94g |
|
162.90g |
|
-
|
-
|
| Sat 16: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
62.39g |
|
0.28g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
131.69g |
|
96.82g |
|
-
|
-
|
| Tue 22: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
145.98g |
|
143.30g |
|
-
|
-
|
| Mon 21: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
180.61g |
|
251.55g |
|
-
|
-
|
| Fri 18: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
26.10g |
|
34.40g |
|
-
|
-
|
| Tue 15: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
32.95g |
|
54.50g |
|
-
|
-
|
| Mon 14: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
36.80g |
|
34.00g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
2131 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
200.18g |
|
158.75g |
|
-
|
-
|
