| December 2022 |
| Sat 31: |
382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
12.70g |
|
30.34g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
386 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
22.97g |
|
23.30g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
485 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
14.48g |
|
32.23g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
52.10g |
|
51.70g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
207 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
16.00g |
|
23.00g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
753 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
56.73g |
|
81.06g |
|
-
|
-
|
| Mon 28: |
696 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
68.94g |
|
55.21g |
|
-
|
-
|
| Sun 27: |
635 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
63.25g |
|
51.35g |
|
-
|
-
|
| Sat 26: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
73.19g |
|
52.73g |
|
-
|
-
|
| Fri 25: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
55.59g |
|
52.18g |
|
-
|
-
|
| Thu 24: |
584 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
58.43g |
|
22.96g |
|
-
|
-
|
| Wed 23: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
73.09g |
|
60.10g |
|
-
|
-
|
| Tue 22: |
607 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
52.50g |
|
53.30g |
|
-
|
-
|
| Mon 21: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
80.14g |
|
58.94g |
|
-
|
-
|
| Sun 20: |
707 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
81.91g |
|
34.63g |
|
2614*
|
 1907
|
| Sat 19: |
789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
57.61g |
|
73.86g |
|
-
|
-
|
| Fri 18: |
693 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
77.19g |
|
51.04g |
|
-
|
-
|
| Thu 17: |
821 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
88.48g |
|
66.61g |
|
-
|
-
|
| Wed 16: |
773 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
69.32g |
|
54.64g |
|
-
|
-
|
| Tue 15: |
714 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
75.93g |
|
47.82g |
|
-
|
-
|
