| March 2022 |
| Wed 23: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
29.92g |
|
62.03g |
|
-
|
-
|
| Tue 22: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
29.82g |
|
61.58g |
|
-
|
-
|
| Mon 21: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
29.61g |
|
57.52g |
|
-
|
-
|
| Sun 20: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
30.39g |
|
62.14g |
|
-
|
-
|
| Sat 19: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
34.45g |
|
78.62g |
|
-
|
-
|
| Fri 18: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
115.31g |
|
180.23g |
|
-
|
-
|
| Thu 17: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
92.59g |
|
196.48g |
|
-
|
-
|
| Wed 16: |
1779 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
85.90g |
|
196.58g |
|
-
|
-
|
| Tue 15: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
85.42g |
|
152.10g |
|
-
|
-
|
| Mon 14: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
29.18g |
|
57.80g |
|
-
|
-
|
| Sun 13: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
29.54g |
|
58.19g |
|
-
|
-
|
| Sat 12: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
96.68g |
|
160.80g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
-
|
-
|
|
702*
|
-
|
| Wed 24: |
-
|
-
|
|
796*
|
-
|
| July 2021 |
| Sat 17: |
-
|
-
|
|
638*
|
-
|
| Fri 16: |
-
|
-
|
|
1511*
|
-
|
| Thu 15: |
-
|
-
|
|
1502*
|
-
|
| Wed 14: |
-
|
-
|
|
208*
|
-
|
| Thu 1: |
-
|
-
|
|
272*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
231*
|
-
|
| Tue 29: |
-
|
-
|
|
266*
|
-
|
| Mon 28: |
-
|
-
|
|
251*
|
-
|
| Sun 27: |
-
|
-
|
|
252*
|
-
|
| Sat 26: |
-
|
-
|
|
267*
|
-
|
| Fri 25: |
-
|
-
|
|
226*
|
-
|
| Thu 24: |
-
|
-
|
|
187*
|
-
|
| Wed 23: |
-
|
-
|
|
227*
|
-
|
| Tue 22: |
-
|
-
|
|
236*
|
-
|
| Mon 21: |
-
|
-
|
|
237*
|
-
|
| Sun 20: |
-
|
-
|
|
244*
|
-
|
| Sat 19: |
-
|
-
|
|
63*
|
-
|
| Fri 18: |
-
|
-
|
|
39*
|
-
|
