Sharon72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Wed 2: 150 * 6%
Fat:
 
Prot:
 
Carbs:
2.00g
 
9.00g
 
24.00g
2854*  2704
November 2013
Fri 1: 230 * 9%
Fat:
 
Prot:
 
Carbs:
3.10g
 
4.80g
 
43.73g
- -
October 2013
Thu 31: 230 * 9%
Fat:
 
Prot:
 
Carbs:
3.10g
 
4.80g
 
43.73g
- -
Wed 30: 941 * 38%
Fat:
 
Prot:
 
Carbs:
32.47g
 
19.25g
 
138.90g
3192*  2251
Tue 29: 230 * 9%
Fat:
 
Prot:
 
Carbs:
3.10g
 
4.80g
 
43.73g
3160*  2930
Mon 28: 1087 * 43%
Fat:
 
Prot:
 
Carbs:
34.05g
 
28.85g
 
154.38g
3084*  1997
Sun 27: 1224 * 49%
Fat:
 
Prot:
 
Carbs:
46.15g
 
43.65g
 
152.62g
2862*  1638
Tue 15: 1081 * 43%
Fat:
 
Prot:
 
Carbs:
43.16g
 
41.90g
 
123.67g
3078*  1997
Mon 14: 125 * 5%
Fat:
 
Prot:
 
Carbs:
2.00g
 
26.00g
 
0.50g
- -
Fri 11: 230 * 9%
Fat:
 
Prot:
 
Carbs:
3.10g
 
4.80g
 
43.73g
- -
Thu 10: 1434 * 57%
Fat:
 
Prot:
 
Carbs:
49.81g
 
42.27g
 
200.76g
3131*  1697
Wed 9: 1257 * 50%
Fat:
 
Prot:
 
Carbs:
48.42g
 
38.34g
 
168.96g
3265*  2008
Tue 8: 1226 * 49%
Fat:
 
Prot:
 
Carbs:
45.50g
 
58.89g
 
146.29g
2698*  1472
Mon 7: 1585 * 63%
Fat:
 
Prot:
 
Carbs:
36.04g
 
59.79g
 
159.05g
2787*  1202
June 2013
Wed 5: 211 * 14%
Fat:
 
Prot:
 
Carbs:
9.34g
 
6.14g
 
25.35g
- -
Tue 4: 326 * 22%
Fat:
 
Prot:
 
Carbs:
9.72g
 
6.78g
 
52.22g
- -
May 2013
Sun 5: - - 3991* -
March 2013
Tue 19: 639 * 43%
Fat:
 
Prot:
 
Carbs:
25.41g
 
31.51g
 
70.46g
3075*  2436
Sun 17: 263 * 18%
Fat:
 
Prot:
 
Carbs:
9.10g
 
7.50g
 
37.70g
- -
February 2013
Sat 16: - - 2824* -
Sat 2: 945 * 63%
Fat:
 
Prot:
 
Carbs:
28.50g
 
32.10g
 
120.50g
- -
January 2013
Tue 29: 614 * 41%
Fat:
 
Prot:
 
Carbs:
21.73g
 
20.26g
 
84.73g
2955*  2341
Get the app
    
© 2024 FatSecret. All rights reserved.