| June 2024 |
| Mon 3: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
103.66g |
|
109.52g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
104.77g |
|
171.10g |
|
1401*
|
 79
|
| Mon 20: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
46.14g |
|
179.24g |
|
-
|
-
|
| Fri 10: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
66.58g |
|
146.66g |
|
-
|
-
|
| Thu 9: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
54.29g |
|
160.95g |
|
-
|
-
|
| Wed 8: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
92.05g |
|
133.99g |
|
-
|
-
|
| Tue 7: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
106.57g |
|
165.31g |
|
-
|
-
|
| Mon 6: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
98.26g |
|
158.96g |
|
-
|
-
|
| Thu 2: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
69.25g |
|
138.29g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
44.35g |
|
216.05g |
|
-
|
-
|
| Mon 22: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
76.49g |
|
194.11g |
|
-
|
-
|
| Sun 21: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
88.58g |
|
147.96g |
|
-
|
-
|
| Thu 18: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
76.56g |
|
232.58g |
|
-
|
-
|
| Wed 17: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
72.45g |
|
228.70g |
|
-
|
-
|
| Tue 16: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
42.24g |
|
123.59g |
|
-
|
-
|
