crm22415's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sat 16: 838 * 70%
Fat:
 
Prot:
 
Carbs:
42.29g
 
25.81g
 
95.10g
- -
Fri 15: 2411 * 201%
Fat:
 
Prot:
 
Carbs:
101.86g
 
88.60g
 
268.34g
- -
November 2020
Sun 22: 835 * 70%
Fat:
 
Prot:
 
Carbs:
32.50g
 
51.00g
 
86.00g
- -
Sat 21: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
58.56g
 
49.79g
 
147.17g
- -
October 2020
Sun 25: 808 * 67%
Fat:
 
Prot:
 
Carbs:
30.22g
 
26.44g
 
110.64g
- -
Wed 21: 225 * 19%
Fat:
 
Prot:
 
Carbs:
10.97g
 
8.94g
 
33.14g
- -
Mon 19: 1235 * 103%
Fat:
 
Prot:
 
Carbs:
69.50g
 
32.00g
 
133.00g
- -
Sun 18: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
47.77g
 
56.34g
 
148.84g
- -
Sat 17: 1007 * 84%
Fat:
 
Prot:
 
Carbs:
50.61g
 
59.79g
 
93.00g
- -
Fri 16: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
48.00g
 
76.00g
 
149.00g
- -
Thu 15: 618 * 52%
Fat:
 
Prot:
 
Carbs:
24.36g
 
34.92g
 
67.21g
- -
Wed 14: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
91.50g
 
30.50g
 
89.00g
- -
Tue 13: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
43.10g
 
52.00g
 
141.20g
- -
Mon 12: 717 * 60%
Fat:
 
Prot:
 
Carbs:
31.32g
 
42.30g
 
97.54g
- -
Sun 11: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
45.57g
 
58.28g
 
202.19g
- -
Sat 10: 544 * 45%
Fat:
 
Prot:
 
Carbs:
16.70g
 
39.00g
 
59.40g
- -
Fri 9: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
61.52g
 
57.36g
 
188.74g
- -
Thu 8: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
49.55g
 
65.75g
 
164.60g
- -
Wed 7: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
49.86g
 
61.87g
 
144.27g
- -
Tue 6: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
30.58g
 
65.97g
 
196.66g
- -
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