| October 2020 |
| Tue 27: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
42.80g |
|
121.12g |
|
-
|
-
|
| Sat 10: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.28g |
|
35.38g |
|
-
|
-
|
| Fri 9: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
31.87g |
|
133.00g |
|
-
|
-
|
| Thu 8: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
41.85g |
|
99.26g |
|
-
|
-
|
| Wed 7: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
45.47g |
|
96.29g |
|
-
|
-
|
| Tue 6: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
55.20g |
|
110.26g |
|
-
|
-
|
| Mon 5: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
45.70g |
|
138.14g |
|
1193*
|
 332
|
| Sun 4: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
45.81g |
|
110.82g |
|
-
|
-
|
| Sat 3: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
33.86g |
|
107.38g |
|
-
|
-
|
| Fri 2: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
57.82g |
|
95.77g |
|
1322*
|
526
|
| Thu 1: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
35.25g |
|
135.20g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
35.61g |
|
105.74g |
|
1467*
|
616
|
| Tue 29: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
15.87g |
|
85.90g |
|
-
|
-
|
| Mon 28: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
34.33g |
|
103.95g |
|
1330*
|
569
|
| Sun 27: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
47.10g |
|
152.23g |
|
-
|
-
|
| Sat 26: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
46.27g |
|
65.24g |
|
1241*
|
484
|
| Fri 25: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
17.44g |
|
100.15g |
|
1394*
|
745
|
| Thu 24: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
38.18g |
|
124.91g |
|
-
|
-
|
| Wed 23: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
39.61g |
|
99.97g |
|
-
|
-
|
| Tue 22: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
46.98g |
|
105.32g |
|
-
|
-
|
