| January 2020 |
| Sun 12: |
410 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
18.00g |
|
10.00g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
441 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
44.10g |
|
13.35g |
|
-
|
-
|
| Tue 1: |
585
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
34.00g |
|
9.00g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
49.72g |
|
5.47g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
828 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
75.94g |
|
20.76g |
|
-
|
-
|
| Sat 29: |
520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
44.74g |
|
4.37g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
160 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
2.00g |
|
-
|
-
|
| Sat 25: |
510 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
54.00g |
|
22.50g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
1252 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
61.51g |
|
89.61g |
|
-
|
-
|
| Mon 23: |
967 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
59.44g |
|
62.14g |
|
-
|
-
|
| February 2018 |
| Sun 4: |
288 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
42.41g |
|
10.00g |
|
-
|
-
|
| Sat 3: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
56.76g |
|
59.95g |
|
-
|
-
|
| January 2018 |
| Tue 23: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
12.91g |
|
10.50g |
|
4021*
|
 3874
|
| Mon 22: |
107 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
12.41g |
|
7.50g |
|
3265*
|
3158
|
| Tue 16: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
45.12g |
|
168.44g |
|
-
|
-
|
| Mon 15: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| Sun 14: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
57.87g |
|
83.47g |
|
-
|
-
|
| Sat 13: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
52.00g |
|
10.00g |
|
-
|
-
|
| November 2017 |
| Sun 5: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
34.00g |
|
54.00g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
18.00g |
|
46.00g |
|
-
|
-
|
