| January 2022 |
| Wed 12: |
2247 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
130.35g |
|
94.05g |
|
184.73g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
6.68g |
|
39.00g |
|
-
|
-
|
| Thu 2: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
61.40g |
|
233.21g |
|
-
|
-
|
| Wed 1: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
45.40g |
|
134.55g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
32.48g |
|
108.86g |
|
-
|
-
|
| Sun 3: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
42.00g |
|
90.00g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
9.65g |
|
93.04g |
|
-
|
-
|
| Thu 12: |
3310 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
99.00g |
|
519.00g |
|
-
|
-
|
| Mon 9: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
42.00g |
|
229.00g |
|
-
|
-
|
| Sun 8: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
11.00g |
|
239.00g |
|
-
|
-
|
| Sat 7: |
1761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.08g |
|
45.45g |
|
131.04g |
|
-
|
-
|
| Fri 6: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
41.52g |
|
130.58g |
|
-
|
-
|
| Sun 1: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
3.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
9.00g |
|
54.00g |
|
-
|
-
|
| Fri 30: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
67.00g |
|
199.00g |
|
-
|
-
|
| Thu 29: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
18.00g |
|
57.00g |
|
-
|
-
|
| Wed 28: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
69.28g |
|
227.00g |
|
-
|
-
|
| Mon 26: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
86.71g |
|
171.16g |
|
-
|
-
|
| Sun 25: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
59.36g |
|
289.31g |
|
-
|
-
|
