| March 2024 |
| Fri 1: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
43.42g |
|
93.28g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
81.78g |
|
150.91g |
|
-
|
-
|
| Thu 22: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
66.32g |
|
187.71g |
|
-
|
-
|
| Wed 21: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
80.54g |
|
139.05g |
|
2413*
|
 1114
|
| Tue 20: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
63.08g |
|
214.38g |
|
2492*
|
757
|
| Mon 19: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
59.00g |
|
112.22g |
|
2659*
|
1463
|
| Sun 4: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
4.70g |
|
27.31g |
|
-
|
-
|
| Sat 3: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
16.77g |
|
67.02g |
|
-
|
-
|
| Fri 2: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
21.85g |
|
61.78g |
|
-
|
-
|
| Thu 1: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
49.04g |
|
177.50g |
|
2282*
|
885
|
| January 2024 |
| Wed 31: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
43.41g |
|
195.44g |
|
2482*
|
951
|
| Tue 30: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
34.85g |
|
186.65g |
|
2296*
|
987
|
| Wed 24: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
42.82g |
|
84.03g |
|
-
|
-
|
| Fri 19: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
57.65g |
|
78.85g |
|
2358*
|
1604
|
| November 2023 |
| Tue 21: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
5.34g |
|
25.23g |
|
-
|
-
|
| Tue 14: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.33g |
|
0.85g |
|
-
|
-
|
| Mon 13: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
55.29g |
|
236.40g |
|
-
|
-
|
| Mon 6: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
23.71g |
|
28.63g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
9.51g |
|
19.58g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
25.26g |
|
146.33g |
|
-
|
-
|
