| March 2024 |
| Tue 12: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
27.38g |
|
307.24g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
34.92g |
|
124.80g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
8.36g |
|
100.12g |
|
-
|
-
|
| Wed 6: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
54.47g |
|
122.98g |
|
-
|
-
|
| Tue 5: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
54.38g |
|
129.88g |
|
-
|
-
|
| Mon 4: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
20.29g |
|
87.35g |
|
-
|
-
|
| Sun 3: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
69.12g |
|
135.47g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
59.12g |
|
17.00g |
|
-
|
-
|
| Tue 21: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
66.03g |
|
121.32g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
50.12g |
|
156.55g |
|
-
|
-
|
| Thu 7: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
71.41g |
|
90.04g |
|
-
|
-
|
| Mon 4: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
47.59g |
|
128.84g |
|
-
|
-
|
| Fri 1: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
105.49g |
|
181.36g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
24.19g |
|
128.86g |
|
-
|
-
|
| Wed 30: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
52.67g |
|
166.44g |
|
-
|
-
|
| Tue 29: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
44.39g |
|
155.45g |
|
-
|
-
|
| Sun 27: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
26.47g |
|
119.71g |
|
-
|
-
|
| Sat 26: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
49.02g |
|
109.58g |
|
-
|
-
|
| Thu 24: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
86.60g |
|
204.00g |
|
-
|
-
|
| Sat 19: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
7.35g |
|
63.53g |
|
-
|
-
|
