| September 2021 |
| Tue 7: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
54.71g |
|
82.58g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
104.59g |
|
168.69g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
48.00g |
|
-
|
-
|
| Mon 12: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Sun 11: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
37.00g |
|
40.00g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
51.01g |
|
99.46g |
|
-
|
-
|
| Thu 13: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
75.24g |
|
149.23g |
|
-
|
-
|
| Tue 11: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.66g |
|
29.11g |
|
-
|
-
|
| Mon 10: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
23.00g |
|
70.00g |
|
-
|
-
|
| Fri 7: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
54.79g |
|
261.94g |
|
-
|
-
|
| Thu 6: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
54.79g |
|
261.94g |
|
-
|
-
|
| Wed 5: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
51.00g |
|
214.50g |
|
-
|
-
|
| Tue 4: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
45.81g |
|
65.47g |
|
-
|
-
|
| Sun 2: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
39.50g |
|
248.00g |
|
-
|
-
|
| Sat 1: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
76.85g |
|
183.37g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
48.67g |
|
114.46g |
|
-
|
-
|
| Tue 28: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
3.44g |
|
24.35g |
|
-
|
-
|
| Mon 27: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
75.59g |
|
195.96g |
|
-
|
-
|
| Sun 26: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
27.50g |
|
93.88g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
55.00g |
|
131.00g |
|
-
|
-
|
