| February 2022 |
| Thu 10: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
35.19g |
|
91.36g |
|
-
|
-
|
| Tue 8: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
59.64g |
|
144.14g |
|
-
|
-
|
| Mon 7: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
91.13g |
|
135.81g |
|
-
|
-
|
| Fri 4: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
39.06g |
|
109.94g |
|
-
|
-
|
| Thu 3: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
50.23g |
|
133.96g |
|
-
|
-
|
| Wed 2: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
90.49g |
|
177.61g |
|
-
|
-
|
| Tue 1: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
64.83g |
|
207.32g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
78.37g |
|
167.72g |
|
-
|
-
|
| Thu 13: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
18.34g |
|
87.29g |
|
-
|
-
|
| Tue 11: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
3.54g |
|
52.51g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
100.40g |
|
157.71g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
57.16g |
|
191.67g |
|
-
|
-
|
| Fri 6: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
18.15g |
|
55.96g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
40.81g |
|
44.51g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
0.48g |
|
22.08g |
|
-
|
-
|
| Fri 26: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Wed 24: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
79.61g |
|
99.78g |
|
-
|
-
|
| Mon 22: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
61.78g |
|
177.06g |
|
-
|
-
|
| Sat 20: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
37.33g |
|
114.09g |
|
-
|
-
|
| Fri 19: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
58.70g |
|
75.82g |
|
-
|
-
|
