EggBeater42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 521 * 40%
Fat:
 
Prot:
 
Carbs:
5.35g
 
12.31g
 
105.17g
- -
Wed 29: 737 * 57%
Fat:
 
Prot:
 
Carbs:
42.31g
 
23.90g
 
68.97g
- -
Tue 28: 238 * 18%
Fat:
 
Prot:
 
Carbs:
5.92g
 
12.71g
 
38.50g
- -
Sun 26: 1089 * 84%
Fat:
 
Prot:
 
Carbs:
52.35g
 
45.48g
 
108.60g
- -
Sat 25: 614 * 47%
Fat:
 
Prot:
 
Carbs:
18.14g
 
28.20g
 
98.22g
- -
Fri 24: 457 * 35%
Fat:
 
Prot:
 
Carbs:
24.79g
 
14.85g
 
46.70g
- -
Thu 23: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
40.58g
 
29.56g
 
141.14g
- -
Wed 22: 1494 * 115%
Fat:
 
Prot:
 
Carbs:
71.61g
 
46.06g
 
166.58g
- -
Tue 21: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
52.21g
 
41.14g
 
160.60g
- -
Mon 20: 1379 * 106%
Fat:
 
Prot:
 
Carbs:
73.99g
 
35.71g
 
143.41g
- -
Sun 19: 1170 * 90%
Fat:
 
Prot:
 
Carbs:
48.39g
 
46.01g
 
141.08g
- -
Sat 18: 1045 * 80%
Fat:
 
Prot:
 
Carbs:
51.96g
 
29.59g
 
116.57g
- -
Thu 16: 1059 * 81%
Fat:
 
Prot:
 
Carbs:
31.54g
 
32.72g
 
162.76g
- -
Sun 12: 253 * 19%
Fat:
 
Prot:
 
Carbs:
10.29g
 
2.84g
 
39.41g
- -
Sat 11: 750 * 58%
Fat:
 
Prot:
 
Carbs:
23.95g
 
27.43g
 
106.50g
- -
Thu 9: 1166 * 90%
Fat:
 
Prot:
 
Carbs:
78.62g
 
43.78g
 
70.20g
- -
Tue 7: 1409 * 108%
Fat:
 
Prot:
 
Carbs:
68.46g
 
43.43g
 
156.86g
- -
Mon 6: 886 * 68%
Fat:
 
Prot:
 
Carbs:
48.55g
 
32.45g
 
81.38g
- -
Sun 5: 1627 * 125%
Fat:
 
Prot:
 
Carbs:
77.57g
 
63.97g
 
175.91g
- -
Sat 4: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
76.53g
 
47.57g
 
127.74g
- -
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