BecHywka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
46.04g
 
70.19g
 
97.54g
- -
Thu 13: 1540 * 110%
Fat:
 
Prot:
 
Carbs:
43.53g
 
88.25g
 
199.65g
- -
Wed 12: 1731 * 124%
Fat:
 
Prot:
 
Carbs:
49.96g
 
104.81g
 
209.43g
- -
Tue 11: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
45.64g
 
99.90g
 
162.53g
- -
Mon 10: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
33.76g
 
96.76g
 
155.57g
- -
Sun 9: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
32.18g
 
78.72g
 
98.74g
- -
Fri 7: 855 * 61%
Fat:
 
Prot:
 
Carbs:
36.98g
 
53.66g
 
78.14g
- -
Thu 6: 1012 * 72%
Fat:
 
Prot:
 
Carbs:
40.34g
 
37.79g
 
125.14g
- -
Wed 5: 428 * 31%
Fat:
 
Prot:
 
Carbs:
19.93g
 
22.47g
 
40.72g
- -
Tue 4: 1431 * 102%
Fat:
 
Prot:
 
Carbs:
49.09g
 
91.85g
 
156.40g
- -
Sun 2: 1539 * 110%
Fat:
 
Prot:
 
Carbs:
74.25g
 
106.15g
 
114.55g
- -
May 2024
Fri 31: 857 * 61%
Fat:
 
Prot:
 
Carbs:
22.08g
 
92.06g
 
81.65g
- -
Sun 19: 199 * 14%
Fat:
 
Prot:
 
Carbs:
0.55g
 
1.91g
 
49.32g
- -
Fri 17: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
34.35g
 
69.93g
 
110.43g
- -
Thu 16: 1791 * 128%
Fat:
 
Prot:
 
Carbs:
56.97g
 
152.75g
 
173.53g
- -
Wed 15: 1554 * 111%
Fat:
 
Prot:
 
Carbs:
42.15g
 
103.04g
 
203.71g
- -
Tue 14: 544 * 39%
Fat:
 
Prot:
 
Carbs:
17.33g
 
26.17g
 
69.32g
- -
Mon 13: 1600 * 114%
Fat:
 
Prot:
 
Carbs:
45.58g
 
87.67g
 
203.25g
- -
Sun 12: 1507 * 108%
Fat:
 
Prot:
 
Carbs:
36.76g
 
100.12g
 
196.81g
- -
Sat 11: 620 * 44%
Fat:
 
Prot:
 
Carbs:
25.53g
 
25.85g
 
70.72g
- -
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