| April 2021 |
| Wed 28: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
38.53g |
|
122.53g |
|
-
|
-
|
| Tue 27: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
23.76g |
|
76.26g |
|
-
|
-
|
| Mon 26: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
52.64g |
|
127.84g |
|
-
|
-
|
| Fri 23: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
48.85g |
|
120.90g |
|
2438*
|
 1697
|
| Thu 22: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
20.05g |
|
86.41g |
|
-
|
-
|
| Wed 21: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
9.92g |
|
60.15g |
|
-
|
-
|
| Tue 20: |
554
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
12.97g |
|
85.64g |
|
2363*
|
1809
|
| July 2020 |
| Wed 15: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
33.83g |
|
124.21g |
|
-
|
-
|
| Sat 11: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
7.81g |
|
27.34g |
|
-
|
-
|
| Fri 10: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
30.19g |
|
119.52g |
|
-
|
-
|
| Thu 9: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
29.86g |
|
137.07g |
|
-
|
-
|
| Wed 8: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
12.79g |
|
83.38g |
|
-
|
-
|
| Tue 7: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
11.42g |
|
78.08g |
|
-
|
-
|
| Mon 6: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
48.03g |
|
179.33g |
|
-
|
-
|
| Sun 5: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
68.07g |
|
160.65g |
|
-
|
-
|
| Fri 3: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
34.07g |
|
113.05g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
30.76g |
|
153.24g |
|
-
|
-
|
| Fri 19: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
11.94g |
|
96.00g |
|
-
|
-
|
| Wed 17: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
55.31g |
|
199.72g |
|
-
|
-
|
| Tue 16: |
782 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
15.56g |
|
134.20g |
|
-
|
-
|
