| June 2024 |
| Thu 20: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
138.52g |
|
25.03g |
|
-
|
-
|
| Wed 19: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
165.50g |
|
32.73g |
|
-
|
-
|
| Tue 18: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
158.16g |
|
47.43g |
|
-
|
-
|
| Mon 17: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
143.98g |
|
29.52g |
|
-
|
-
|
| Sun 16: |
1897 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
108.32g |
|
109.80g |
|
-
|
-
|
| Sat 15: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
124.20g |
|
64.53g |
|
-
|
-
|
| Fri 14: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
161.67g |
|
49.56g |
|
-
|
-
|
| Thu 13: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
152.56g |
|
46.17g |
|
-
|
-
|
| Wed 12: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
138.05g |
|
39.30g |
|
-
|
-
|
| Tue 11: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
140.98g |
|
60.64g |
|
-
|
-
|
| Mon 10: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
127.73g |
|
46.44g |
|
-
|
-
|
| Sun 9: |
2396 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
135.24g |
|
196.58g |
|
107.74g |
|
-
|
-
|
| Sat 8: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
123.10g |
|
84.82g |
|
-
|
-
|
| Fri 7: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
196.97g |
|
79.63g |
|
-
|
-
|
| Thu 6: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
154.73g |
|
35.73g |
|
-
|
-
|
| Wed 5: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
144.12g |
|
42.61g |
|
-
|
-
|
| Tue 4: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
151.07g |
|
51.34g |
|
-
|
-
|
| Mon 3: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
162.05g |
|
46.31g |
|
-
|
-
|
| Sun 2: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
134.62g |
|
40.64g |
|
-
|
-
|
| Sat 1: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
152.78g |
|
42.97g |
|
-
|
-
|
