| September 2018 |
| Tue 4: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
71.33g |
|
157.33g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
6.09g |
|
35.96g |
|
-
|
-
|
| April 2015 |
| Tue 21: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
48.39g |
|
34.51g |
|
-
|
-
|
| October 2012 |
| Tue 16: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
22.73g |
|
30.11g |
|
-
|
-
|
| Mon 15: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
111.74g |
|
180.71g |
|
-
|
-
|
| Tue 2: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
48.19g |
|
36.50g |
|
-
|
-
|
| Mon 1: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
125.85g |
|
158.64g |
|
-
|
-
|
| September 2012 |
| Tue 25: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
16.81g |
|
41.19g |
|
-
|
-
|
| Mon 24: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
106.78g |
|
237.84g |
|
-
|
-
|
| Thu 20: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
75.08g |
|
131.67g |
|
-
|
-
|
| Wed 19: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
91.29g |
|
222.92g |
|
-
|
-
|
| Tue 18: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
96.48g |
|
196.97g |
|
-
|
-
|
| Sun 16: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
13.80g |
|
31.69g |
|
-
|
-
|
| Thu 13: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
87.15g |
|
199.48g |
|
1901*
|
 517
|
| Wed 12: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
110.87g |
|
200.53g |
|
2092*
|
668
|
| Tue 11: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
93.92g |
|
173.03g |
|
-
|
-
|
| Mon 10: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
101.63g |
|
146.63g |
|
-
|
-
|
| Sun 9: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
47.79g |
|
144.09g |
|
-
|
-
|
