Ixtra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 1461 * 81%
Fat:
 
Prot:
 
Carbs:
79.34g
 
77.37g
 
114.77g
2081*  620
Wed 19: 1480 * 82%
Fat:
 
Prot:
 
Carbs:
68.54g
 
112.34g
 
98.27g
1981*  501
Tue 18: 1855 * 103%
Fat:
 
Prot:
 
Carbs:
96.29g
 
91.80g
 
159.88g
2258*  403
Mon 17: - - 1860* -
Sun 16: - - 1921* -
Sat 15: - - 2331* -
Fri 14: - - 1828* -
Thu 13: - - 2237* -
Wed 12: - - 1820* -
Tue 11: - - 2238* -
Mon 10: - - 2282* -
Sun 9: - - 2093* -
Sat 8: - - 2191* -
Fri 7: - - 1917* -
Thu 6: - - 1938* -
Wed 5: - - 2220* -
Tue 4: - - 2266* -
Mon 3: - - 1847* -
Sun 2: - - 1901* -
Sat 1: - - 1794* -
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