| June 2024 |
| Thu 13: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
18.69g |
|
30.38g |
|
-
|
-
|
| Wed 12: |
1977 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
94.77g |
|
170.83g |
|
300*
|
 1677
|
| Tue 11: |
2402 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
73.34g |
|
226.64g |
|
613*
|
1789
|
| Mon 10: |
2346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
62.86g |
|
244.19g |
|
-
|
-
|
| Sun 9: |
2496 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
91.75g |
|
223.43g |
|
-
|
-
|
| Sat 8: |
2420 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
128.93g |
|
160.36g |
|
-
|
-
|
| Fri 7: |
2641 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
114.67g |
|
259.74g |
|
1168*
|
1473
|
| Thu 6: |
2125 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
106.59g |
|
184.46g |
|
-
|
-
|
| Wed 5: |
2550 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
92.89g |
|
213.63g |
|
365*
|
2185
|
| Tue 4: |
2541 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
93.76g |
|
264.99g |
|
501*
|
2040
|
| Mon 3: |
2687 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
110.52g |
|
237.76g |
|
-
|
-
|
| Sun 2: |
2474 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
101.53g |
|
199.54g |
|
-
|
-
|
| Sat 1: |
2683 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
112.23g |
|
255.58g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2780 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
120.73g |
|
255.82g |
|
137*
|
2643
|
| Thu 30: |
2488 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
85.38g |
|
231.14g |
|
-
|
-
|
| Wed 29: |
2956 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
113.22g |
|
118.40g |
|
224.91g |
|
-
|
-
|
| Tue 28: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
89.53g |
|
165.77g |
|
-
|
-
|
| Mon 27: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
75.19g |
|
202.57g |
|
300*
|
2035
|
| Sun 26: |
2682 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
108.91g |
|
192.71g |
|
-
|
-
|
| Sat 25: |
2292 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
81.90g |
|
221.27g |
|
-
|
-
|
