| July 2020 |
| Fri 17: |
-
|
-
|
|
310*
|
-
|
| Sun 12: |
-
|
-
|
|
4*
|
-
|
| Sat 11: |
-
|
-
|
|
399*
|
-
|
| Tue 7: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
4.68g |
|
4.34g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
311*
|
-
|
| Wed 1: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
16.50g |
|
62.08g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
21.00g |
|
160.09g |
|
-
|
-
|
| Sat 27: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.80g |
|
16.80g |
|
-
|
-
|
| Fri 26: |
-
|
-
|
|
158*
|
-
|
| Thu 25: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
38.70g |
|
100.87g |
|
485*
|
 216
|
| Tue 23: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
5.55g |
|
25.56g |
|
-
|
-
|
| Mon 22: |
-
|
-
|
|
688*
|
-
|
| Sun 21: |
-
|
-
|
|
222*
|
-
|
| Sat 20: |
-
|
-
|
|
591*
|
-
|
| Fri 19: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
69.72g |
|
66.66g |
|
52*
|
659
|
| Thu 18: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
20.05g |
|
148.38g |
|
253*
|
601
|
| Wed 17: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
34.89g |
|
116.47g |
|
35*
|
822
|
| Tue 16: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
63.52g |
|
134.24g |
|
-
|
-
|
| Mon 15: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
52.97g |
|
185.31g |
|
-
|
-
|
| Sun 14: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
17.20g |
|
76.00g |
|
-
|
-
|
| Sat 13: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
50.16g |
|
244.55g |
|
-
|
-
|
| Fri 12: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
74.67g |
|
220.90g |
|
-
|
-
|
| Thu 11: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
44.78g |
|
228.30g |
|
-
|
-
|
| Wed 10: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
162.10g |
|
128.82g |
|
-
|
-
|
| Tue 9: |
3600 *
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
147.56g |
|
118.47g |
|
367.08g |
|
-
|
-
|
| Mon 8: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
57.14g |
|
166.01g |
|
24*
|
1261
|
| Sun 7: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
69.10g |
|
145.44g |
|
150*
|
1057
|
| Sat 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
51.71g |
|
169.20g |
|
-
|
-
|
