| November 2021 |
| Sat 20: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
58.13g |
|
170.88g |
|
-
|
-
|
| Fri 19: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
44.67g |
|
209.55g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
22.70g |
|
43.60g |
|
-
|
-
|
| Wed 15: |
1718 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
45.60g |
|
215.30g |
|
-
|
-
|
| Tue 14: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
23.43g |
|
131.39g |
|
-
|
-
|
| Mon 13: |
2162 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
160.08g |
|
176.56g |
|
2135*
|
 27
|
| Sun 12: |
2397 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
103.23g |
|
297.09g |
|
-
|
-
|
| Sat 11: |
2555 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
101.21g |
|
299.21g |
|
1615*
|
940
|
| Fri 10: |
2930 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
139.51g |
|
220.02g |
|
198.96g |
|
2981*
|
 51
|
| Thu 9: |
2343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
123.09g |
|
251.11g |
|
2082*
|
261
|
| Wed 8: |
2251 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
106.59g |
|
230.75g |
|
3069*
|
818
|
| Tue 7: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
93.45g |
|
186.67g |
|
-
|
-
|
| Mon 6: |
2062 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
128.65g |
|
179.28g |
|
-
|
-
|
| Sun 5: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
96.05g |
|
207.98g |
|
1670*
|
370
|
| Sat 4: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
102.08g |
|
170.08g |
|
1777*
|
83
|
| Fri 3: |
2061 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
77.06g |
|
273.32g |
|
2414*
|
353
|
| Thu 2: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
109.11g |
|
134.19g |
|
1575*
|
143
|
| Wed 1: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
129.92g |
|
195.69g |
|
1554*
|
337
|
| June 2020 |
| Tue 30: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
136.52g |
|
203.36g |
|
3004*
|
1078
|
| Mon 29: |
1934 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
78.70g |
|
244.96g |
|
2489*
|
555
|
