| February 2021 |
| Fri 26: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
24.71g |
|
45.71g |
|
-
|
-
|
| Tue 23: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
16.73g |
|
72.39g |
|
-
|
-
|
| Sat 20: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
28.09g |
|
139.25g |
|
-
|
-
|
| Thu 18: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
28.25g |
|
60.89g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
43.79g |
|
121.73g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
31.90g |
|
91.12g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
27.97g |
|
35.16g |
|
-
|
-
|
| Fri 26: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
33.77g |
|
31.84g |
|
-
|
-
|
| Thu 25: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
47.84g |
|
55.79g |
|
-
|
-
|
| Wed 24: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
43.96g |
|
76.52g |
|
-
|
-
|
| Sat 20: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
61.05g |
|
47.94g |
|
-
|
-
|
| Fri 19: |
1470 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
64.00g |
|
124.36g |
|
-
|
-
|
| Thu 18: |
1205 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
56.55g |
|
79.68g |
|
-
|
-
|
| Wed 17: |
1311 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
65.03g |
|
113.21g |
|
-
|
-
|
| Tue 16: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
73.44g |
|
133.16g |
|
-
|
-
|
| Mon 15: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
100.62g |
|
100.50g |
|
-
|
-
|
| Sun 14: |
406 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
30.15g |
|
30.79g |
|
-
|
-
|
| Sat 13: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
41.06g |
|
63.14g |
|
-
|
-
|
| Thu 11: |
1266 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
73.77g |
|
118.33g |
|
-
|
-
|
